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Reflexology has been practised in many cultures throughout the world dating as far back as 2,500 B.C..  It originated in ancient Egypt with medical practitioners treating their patients through a focused pressure technique applied to the hands/feet. 

When the pressure points are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages that may be causing an imbalance.  The treatment activates the parasympathetic response in the body, helping to return the system to a state of homeostasis.  Homeostasis is the state in which the body is self-regulated, creating a "normal" balanced environment of equilibrium and therefore optimal health.

Upon receiving a reflexology treatment, the client will often experience an almost instantaneous sense of relaxation and well-being throughout the body.  This is due to the brain releasing neurotransmitters once reflexes are stimulated, signaling the body to relax and therefore begin to heal.

Reflexology has many benefits to both the mind and the body, as each pressure point on the foot corresponds to a part of the body. 

Here is a list of the most important benefits:

• Aids in removal of toxins

• Relieves pain, tension, and stress in the body

• Encourages the immune system to function at its optimal level

• Clears blockages affecting the flow of energy throughout the body

• Promotes healthy organ function

• Improves circulation

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