Massage Therapy is the manipulation of soft tissue; soft tissues may include muscles, tendons, ligaments, fascia, skin, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Using both Swedish and non-Swedish techniques, Massage Therapy can optimize health and promote well-being by acting on the muscular, nervous, and circulatory systems; physical function can be developed, maintained and improved. It is one of the leading all natural therapies.

Some benefits of Massage

• reduce muscle tension
•  increased flexibility and range of motion
• reduce or eliminate pain
•  calming of the nervous system
•  improve lymphatic drainage
• promotion of restful sleep
•  increased circulation.